Tummy Control Shapewear Panties — High-Waisted, Breathable, Butt-Lifting
Soft, breathable everyday panties with a high waist that smooths your tummy and a shaped back that lifts, comfortable enough to forget you have them on.
“I feel totally supported, my bum looks lifted with no panty lines, and they're sexy looking.”T. H.
“They smoothed out my belly without being uncomfortable.”Trish
“The waistband sits at a very flattering height and stays in place without rolling down.”Jessica E.
$29.95$44.95Save $15.00
Free shipping · tracked to your door
Smooths your tummy
Lifted, rounder seat
Breathable all day
Soft, lined gusset
Colour Apricot
Size
Cut small: pick by your waist and size up if between.
How many pairs
Mix & match: any 2 NOSTRA shapewear pieces save $14.95, any 3 save $34.90.
Free shipping US & Canada
30-day guarantee
Secure checkout
What women say after a full day.
4.9 out of 5 · 16 reviews
The best control panty I've tried!
Wow, I'm really impressed with these. They hold me in and smooth things out, and they're way more comfortable than the more intense shapewear I've tried. I could honestly wear these every day, not just suffer through them for a special occasion. They also solve a particular problem for me: my problem area is very low on my stomach. I had a very large baby and a C-section, so my lower stomach, down by my pubic bone, is loose and makes an unsightly roll when I tuck in a shirt or wear a tight dress or skirt. Many garments don't compress that low, so I end up with tight compression at my waist, where I don't need it, and not enough down low, where I do. These are perfect, because the compression goes all the way down. I was also worried they'd be too tight around my thighs, but they're very comfortable. They're well sewn and the fabric is smooth.
Rach G.
Finally found them!
My old favorite panties were discontinued, and I've spent many, many years buying ones that were only just adequate. I finally found these! They have light tummy control, the legs don't cut into my upper legs, and the waist stays up! They're soft and you barely feel they're there. I highly recommend these well-made panties. I just ordered more!
Nancy T.
Perimenopause approved
As a 40-year-old navigating the wild ride that is perimenopause, let me just say these have been a lifesaver. They're soft and breathable, and they actually stay where they're supposed to instead of rolling down or needing constant adjusting. The high waist is super comfortable without feeling too tight, and they offer just enough support to make everything feel a little more put together. I honestly didn't think I'd be this excited about underwear, but here we are. If you're in your 40s and your body seems to make up new rules every week, do yourself a favor and try these!
Mandi M.
Great after a C-section
I got these about two weeks after my C-section, and I love them! I'm 5'3" and 149 lbs, with a natural waist of 34 inches right now. At first they seemed snug, but they're the perfect amount of snug, with some compression. They smoothed out my belly without being uncomfortable. The fabric is soft and breathable, and they've been through the wash several times and still look new.
Trish
Actually comfortable and smoothing
These fit me perfectly. For reference, I'm around 160 pounds and carry most of my weight in my lower stomach and FUPA area, so I wanted something high-waisted that would smooth everything without feeling uncomfortable or too tight. These exceeded my expectations. The waistband sits at a very flattering height and stays in place without rolling down. The compression is light to medium, which gives a smooth, snatched look while still being comfortable enough for every day. They also fully cover my backside without riding up. The material feels soft, stretchy, breathable and lightweight while still being supportive. I've already recommended them to friends.
Jessica E.
Helps keep you together
These are the best. Not only are they super comfortable, they hold in your tummy well after pregnancies, so you feel more "together", lol. They're not as tight as shapewear (thank God), so you can keep them on all day comfortably. I've noticed no wear after many, many washes, the colors haven't faded, and the elastic is as good as the first day. I would 100% recommend them, and I've bought them a few times over five years.
Natalia
Surprised how good they are!
I'm 43 and I've had three babies; the last is only 11 months old. Unfortunately I have an annoying apron belly from the last pregnancy, and my old underwear made it look worse, because it stopped right at the apron and squeezed it out even more. These go way above it, so I look less bulgy, and they're extremely comfy too! I'm 173 cm and a UK size 14 at the moment. The front is nice and girly, and they don't make me feel like I'm wearing granny pants, although my 11-year-old son did ask, "What are those?" I'm going to order more.
Anne
Perfect fit and comfort!
Where were these all this time? I've spent a lot on high-end brands trying to find ones that take in all the flab and are still comfortable. After menopause, I wanted something comfortable with full coverage and no rolls that would still hide the belly droop. These fit the bill! I've already bought more and recommended them to friends and family.
D. D.
Better than expected
I was looking for underwear that would help suck me in and make me feel less self-conscious. I tried several different brands, and these are the ones I stuck with. The material feels nice, and they cover all the parts I wanted covered. They're full coverage and come up to about my belly button. One of the best parts is that they don't roll down when I bend over, which is what happened with the other pairs I tried. There's nothing more annoying than your underwear rolling down in the middle of doing something. They have a bit of stretch, but not so much that it defeats the purpose. Just enough to pull them on and be comfortable.
Jamie
Comfortable tummy-control panties
First, I was very skeptical. I want everything, especially undergarments, to be 100 percent cotton, so I was a little worried, as these are not. But I was pleasantly surprised, and I'm about to replace all my older undies with these. Comfort is a 10 out of 10, and they even have some support for anyone who struggles with belly fat. I highly recommend you give them a try. I'm 5'1" and weigh 150.
Slims my mom pouch
I'm 5'7" and 117 lbs. These are snug but not constricting. I have a slender frame but a mom pouch, and these help slim my pouch and show no panty lines under my clothes.
Laur C.
Kinda sexy!
These are amazing. I feel totally supported, my bum looks lifted with no panty lines, and they're sexy looking. My husband doesn't even know they're for support and lifting.
T. H.
Fit and function just right!
These tummy-control panties work great! They're not so tight that they roll or create lines, and they're smoothing and supportive in all the right ways. I've had plenty of shapewear that fails to complement curvy shapes, but these lightweight panties give control and smoothing without bulk, lines or fuss!
Leah
Get a few!
I never thought I'd write a review on underwear! These are super comfortable, with great tummy control, and they don't ride up your tush. I tossed all my other undies and made sure I got a few of these. I've washed them a few times already, and the color hasn't faded and the material hasn't changed. Highly recommend!
A. H.
Great undies, but they run a bit small
I usually love this style. My entire bottom is covered, the leg bands sit right in the crease below my cheeks so there are no panty lines, the waistband hits around my belly button so it covers my menopause belly apron, and there's just enough tummy control to keep things from jiggling. They're made of a sturdy yet stretchy fabric, and the seams are solid, so I'd recommend them. My only complaint is that they run a little small compared to the other pairs I've bought, so think about going up a size.
Lani L.
Comfortable, but snug
I'm 155 lbs and 5'10". They fit snugger than I expected, so I'd recommend sizing up if you're tall or between sizes. That said, the material is soft and breathable and gives good coverage. They've held up well after washing and don't dig in, which makes them comfortable for every day.
Precious
Real outfits, real days
See them under everyday clothes.
Three quick tests: white linen trousers, a try-on, and a full day at the desk. Same panties in every clip.
Under white linen
Smooth under thin white trousers.
The try-on
The high waist settles flat and stays in place.
Sit all day
Comfortable from the morning meeting to the end of the day.
How they work
Everyday panties, with a little shaping.
Soft enough for every day, shaped enough to notice.
Waist
High waist, soft hold
Comes up to your natural waist and smooths your tummy without squeezing.
Seat
Shaped back
The shaped back lifts and rounds your seat.
Comfort
Breathable, lined
A breathable nylon knit with a soft viscose-lined gusset.
Colours
Five shades
Apricot, black, white, grey and sage, for whatever you wear on top.
Side by side
The middle ground you've been missing.
Feature
NOSTRA Shaping panties
Regular panties
Firm shapewear
Tummy smoothing
Yes
No
Yes
Lifts the seat
Yes
No
Yes
Comfortable all day
Yes
Yes
Often too tight
Breathable, lined gusset
Yes
Yes
Sometimes
30-day money-back
Yes
Varies
Varies
Size guide
Three sizes, chosen by waist.
These are cut small, so go by your waist measurement, not your usual size.
Size
Weight
Waist
L
99–116 lb45–52.5 kg
26–28 in66–71 cm
XL
116–132 lb52.5–60 kg
28–30 in71–76 cm
2XL
132–160 lb60–72.5 kg
31–34 in79–86 cm
WaistAround your natural waistline, the narrowest part. Keep the tape comfortably loose.
Cut smallPick by your waist. If you are between two sizes, size up.
If your weight and waist land in different sizes, go by your waist. Wrong size? Exchanges are covered by the 30-day guarantee.
Our guarantee
Wear it for 30 days.
If they aren't the most comfortable shaping panties you own, you get your money back.
Wear it everywhereWork, dinner, a wedding, a long-haul flight.
Not for you? Tell usEmail us within 30 days of delivery.
Get a full refundWe refund you as soon as it's back.
Questions, answered.
Which size should I get?
These are cut small, so go by your waist with the chart above rather than your usual size. If you are between two sizes, size up. If the fit is wrong, the 30-day guarantee covers it.
Are they comfortable all day?
Yes. They are a breathable nylon knit with a soft viscose-lined gusset, made to wear from morning to night. The hold is gentle, not tight.
How firm is the shaping?
Light to medium. They smooth your tummy and lift your seat, and stay comfortable enough for every day. For firmer hold, see our high-waisted shapewear briefs.
Can I mix pieces and colours?
Yes. Any 2 NOSTRA shapewear pieces save you $14.95 and any 3 save $34.90, in any mix of styles, colours and sizes. The saving shows in your bag before checkout.
How does shipping work?
Shipping is free to the US and Canada. Orders ship direct, and you get a tracking link by email as soon as yours is on its way.
What if it doesn't work for me?
Email us within 30 days of delivery and we refund you in full. No forms to fill in and no questions about why.
Everyday comfort, with a little shaping.
From $18.32 each in a set of 3. Free shipping and 30 days to decide.
